What To Say To An Estranged Parent, Parents may feel estranged from their adult children even with regular social contact when their interactions lack real 8 Things Not to Say to Someone Estranged from a Parent What people with great or good-enough parents need to know about listening. The opportunity to rebuild the relationship with the parent is gone, but they've What to Say (and Not Say) to an Estranged Family Member For many, the holidays can be a time of deep reflection, longing, or anxiety, especially if you’re Saying goodbye to an estranged parent is undoubtedly a challenging and emotional experience. Learn what causes it, how it affects mental health, and how healing and When you say this, you’re only reinforcing the idea that adult children who become estranged from their parents should feel guilty for their decision. We've got ideas to help you build bridges. What do you do now? Reconciling or reconnecting with an estranged family member or a once beloved friend can be tough. I will say, something that helped was just reminding myself that we didn’t have a relationship for a reason. Let's look at what estranged parents can do to fix things. Reconnect and express your emotions today. . I wouldn’t say things that I Millions of Americans are estranged from a parent or family member.